Hi, I am Rhea Shroff Ekhlas. I am very passionate about fitness and nutrition. Through my fitness journey, I realized that when fitness is fun and easy to fit into one's schedule, one is more likely to make it a part of one's lifestyle. My goal here is to help you make fitness a part of your lifestyle by creating workouts that home-friendly! 

I have completed the following certifications:

• Personal Trainer from Professional Personal Trainer's Association (PROPTA)

• Nutrition & Wellness Consultant from the American Fitness Professionals and Associates (AFPA)

• Weight Loss Specialist from National Academy of Sports Medicine (NASM)

• Barre Instructor from the American Barre Technique (ABT)

 

I hold a B.Sc. in Business Administration & Cinematic Arts as well as a M.Sc. in Social Entrepreneurship from University of Southern California (USC).