SCULPT Program: Dumbbell & Cardio Workouts

Level: Intermediate Duration: 28 Days Time Commitment: 30-35 Minutes; 5-6 Days Per Week Focus: Toning, Cardio, Full Body, Fat Burn Equipment: 2 Sets Of Dumbbells (Heavy & Light Set) No Jumping Modifications Access To Program Videos Included with Youtube Channel Membership Click Here To Sign Up For Memberships - https://www.youtube.com/channel/UCNnuEXuTbw1Kmj8BKkQj4UA/join