Poached Egg

Ingredients (for 1 serving)

2 Boiled Eggs

Water

Salt & Pepper (to taste)

1 Tablespoon Vinegar

Cook Time - 10 Minutes Approximately

Steps

1. In a pan, add enough water to be able to submerge the eggs.

2. Add vinegar to the water.

3. Bring vinegar water to a boil.

4. Break the eggs in separate small bowls.

5. From the small bowl, 1-by-1 gently transfer the eggs into the pan with water.

6. Cover with lid.

7. Cook on low flame 4 minutes.

8. Remove eggs from water.

9. Add salt pepper to taste.

Nutrition Information (1 serving)

Calories - 136

Carbohydrates - 1 g

Protein - 11 g

Fats - 9 g